When I began my fitness journey, I was overweight and I lacked confidence and motivation. I started walking and exercising at the gym regularly. I have lost fourteen sizes and 62 pounds. Through everything I experienced, I developed a huge passion for fitness and nutrition! I completed my training through ISSA and currently hold the following certifications:
- Certified Personal Trainer
- Certified Online Trainer
- Certified Bodybuilding Specialist
- Nutrition Certificate
I look forward to helping you reach your fitness and nutrition goals so that you can look and feel your best!
I struggled to lose weight many times. I would make changes with my diet and workout at the gym to see weight-loss, but then I would gain the weight back just as quickly as I lost it. I never seemed to get anywhere and I lost my motivation and my confidence. Ultimately, I lacked the knowledge and support needed to live a healthy and sustainable lifestyle. Through hiring my own online personal trainer, I learned the keys to be successful and to maintain the goals that I had achieved. Through my failures and successes, I developed a desire to help others with weight-loss and show them they keys to be successful in their fitness journey.
I currently hold the following certifications through ISSA:
-Certified Personal Trainer