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Programs & Pricing
Private 1-on-1 Training
Start getting results today with our personalized fitness programs!
$45+GST* - 30 minute sessions.
$90+GST* - 1 hour sessions.
*Subject to special pricing on our 6 month plan.
Group Training
Start getting results today with our group training bootcamps on Saturdays!
$120+GST - 6 week bootcamp.
$160+GST - 8 week bootcamp.
TIME TO ARISE Online Training
Start getting results today on our personalized online fitness program using our training app.
$200+GST: self-led personalized month-to-month program.
-iOS & Android app access
-Step-by-step workouts with tutorials
Complete 5 months and get your 6th month for FREE!
$400+GST: coached month-to-month personalized program.
-iOS & Android app access
-Step-by-step workouts with tutorials
-Direct messaging with your coach through the app
-Weekly personalized coaching calls
-How to Wake up Positive EVERY Morning Podcast
-Turning Those Negative Thoughts into Your Driving Force Podcast
-Fitness motivational content via Instagram and Facebook
-Bonus weight-loss checklist
Complete 11 months and get your 12th month for FREE!