Erica Clark

When I began my fitness journey, I was overweight and I lacked confidence and motivation. I started walking and exercising at the gym regularly. I lost fourteen sizes and 66 pounds. I struggled with my mental health, complex PTSD, grief and trauma. Through everything I overcame, I developed a huge passion for fitness, nutrition and mental health. I completed and currently hold the following certifications:

- Certified Personal Trainer

- Certified Online Trainer

- Certified Bodybuilding Specialist

- Nutrition Certificate

-Life Coaching Certificate

-Trauma Informed Life Coach Certificate

I look forward to helping you reach your fitness, nutrition or mental health goals so that you can look and feel your best!

Aaron Clark

I struggled to lose weight many times. I would make changes with my diet and workout at the gym to see weight-loss, but then I would gain the weight back just as quickly as I lost it. I never seemed to get anywhere and I lost my motivation and my confidence. Ultimately, I lacked the knowledge and support needed to live a healthy and sustainable lifestyle. Through hiring my own online personal trainer, I learned the keys to be successful and to maintain the goals that I had achieved. Through my failures and successes, I developed a desire to help others with weight-loss and show them they keys to be successful in their fitness journey.

I currently hold the following certifications through ISSA:

-Certified Personal Trainer

-Certified Online Trainer

-Nutrition Certificate

The Studio

To play, press and hold the enter key. To stop, release the enter key.