12 WEEK TRANSFORMATION
FITNESS & NUTRITION
Get the body of your dreams with an online workout plan, nutrition guidance, weekly check-in's and motivational podcasts!
MEET THE COACH
My Achievements
-
Miami Swim Week - Liberty & Justice Model
https://www.instagram.com/libertyxjusticeforall/
-
Model for Louis Vuitton
-
Placed 4th in Muscle & Fitness Semi-finals
-
Most Inspirational Journey Bodybuilding Award
-
Bikini Bodybuilding Award
Get to Know Me
My goal is to help you transform your body, regain confidence and to help you learn to live a healthy lifestyle. I will create a custom workout plan, a custom meal guide and offer a unique mental health approach to fitness. I have a huge passion for fitness and mental health after losing 14 sizes and helping clients achieve their goals. I will guide you along the way and support you.
I am a certified personal trainer, model, specialist in bodybuilding, nutrition coach, life coach and trauma informed life coach.
TESTIMONIES
Google Reviews
"Erica is an amazing coach. She was very supportive and knowledgeable about fitness and diet. Erica help me transform my body and helped me build healthy habits. I'm very thankful for her help."
Ric Rod
"Firstly, Erica is incredibly knowledgeable and kind with the perfect balance between gentle motivation and pushing me to succeed. Erica designed my personalized program, tailored to my age (70) and abilities, ensuring that my fitness journey is both safe and effective. Her expertise extends beyond personal training as Erica is well versed in nutrition. She created a well balanced and delicious meal plan, when followed, produced results. I am grateful for Erica’s genuine commitment to me and for the significant improvements that I have achieved so far."
"Erica has been so good to me, answering any questions I may have at anytime of day. Food was a big thing for me, and she supported my journey being knowledgeable in all areas, giving me tips and tricks I could use on the way. Also supported me moving forward and giving tips to keep me motivated as I keep going on my weightloss journey. Happy to say I lost 10 pounds in the first month and lots of inches after 3 months. I am now motivated to keep up the healthy lifestyle that is easy and successful."
Pam Godbout
View More Google Reviews
Join the Program
In the next 12 weeks, you will transform your health and learn to live a healthy lifestyle with a custom fitness and nutrition program that will shed body fat, build muscle and transform your body. You will have weekly support and motivational podcasts. At $900 you will have everything required to transform your health! That's just $75 a week!